6 Steps To A Happy Monday
Posted on October 18, 2015 in Gratitude, Happiness by Sandra Bienkowski
Poor Mondays. The black sheep day of the week, they always get a bad rap. Here are six tips to help you love, instead of dread, Mondays.
1. Don’t buy into the Monday hype
If you believe Mondays are terrible, you might look for little things to prove your case. You stub your toe in the morning and automatically think, “Yep, here we go, this whole day is going to be a disaster.” How can you enjoy your Monday if you think Mondays are doomed? Don’t program your brain to scan for the bad stuff. Change your outlook to view Monday as the start of your spectacular week.
2. Make Mondays easier
What can you do on Sunday to make your Monday go more smoothly? Put outfits out for the kids ahead of time? Make a dish in the slow cooker to heat up Monday evening? Make sure your fridge it stocked up? Review your calendar for the week on Sunday night and make your to-do list for the week. Then get a good night’s sleep so you can start the week refreshed.