
Smarter Faster Better: The Secrets of Being Productive in Life and Business
By Charles Duhigg
Journalist Charles Duhigg explores how you can get more done without having to sacrifice what you care about most. Strengthen your internal locus of control (self-accountability). Researchers have found that this sense of personal responsibility is correlated with academic success, higher self-motivation, lower incidences of stress and depression and a longer life span. Practice this learned skill by taking actions that put you in control and express your values.