When we think about something that has the power to change our lives, we usually think big: a new job, a move across country, a relationship beginning or ending. Sometimes something small but meaningful can change the trajectory of our lives, such as a powerful book, a movie or even a gift.
It may be surprising, but even a question—complex, pointed, and mulled over with care—can change the direction of your life. Take a look at the 10 questions below and see if one or two of them resonate with you.
1. Am I really happy right now?
We have a tendency to put our happiness on hold by telling ourselves, “When I get married I will be happy,” or, “When I graduate, I will be happy,” when we could permit ourselves to be happy now and enjoy each day, says Dr. Srikumar Rao, author of Happiness At Work and head of The Rao Institute. As a second part to this question, he suggests asking yourself:What is keeping me from being happy at this instant?
Read the rest of this article on Live Happy: